The Joy and Lesser Stress of Cooking with Kids

Many parents may hesitate to engage in cooking with their children, fearing that it will be a stressful and chaotic experience. However, with proper planning and techniques, the experience can be both enjoyable and educational. Let's explore how parents can make the most of cooking with kids and minimize stress.

Is Cooking with Kids Stressful?

When asked, "Is cooking with kids stressful?", many parents share their experiences, with some even stating that it is not stressful if done correctly. For instance, the author of this article recalls the first time they cooked with their granddaughter, making "slice the roll and bake" cookies, which were quick and easy. Today, they have ventured into making double chocolate chip muffins gluten-free, dairy-free, and low sugar, with their granddaughter measuring, mixing, and filling the muffin cups. Although the muffins turned out a little dry, the experience was still worthwhile.

Some parents share that they have never felt stressed cooking for their own children, such as the author, who has carried her babies and cooked dosas, similar to pancakes, for years. However, at times, it can be frustrating, but this is not unique to cooking with kids. The stress is often more about managing a household and raising children in general, not just the kitchen.

Planning and Preparation: The Key to Success

To minimize stress when cooking with children, proper planning and preparation are essential. Start by prepping everything you can beforehand and setting it out in a logical manner. As the author suggests, this is known in the culinary world as mise en place, meaning "everything in its place." Have all the ingredients ready, and cut everything up in advance. By doing so, you avoid the frustration of having to multitask with a child in the kitchen.

This approach applies even when you are cooking solo. The kitchen is a dynamic space, and mistakes can happen, especially when you're sharing it with a child. Cooking should not be a solitary activity; it's a social and educational experience. Allow your child to use a real knife if they are capable, ensuring proper technique and supervision. Teach them to use a proper-sized knife, as using a larger one might be too challenging for their hands.

Safety First

While cooking with children, safety should always be a top priority. Keep hot pans and boiling water away from children. Use sturdy stools to keep the child at a safe distance from hot surfaces. Boiling water should be kept on the back burners, and you should handle it yourself as it can cause severe burns if it spills. Similarly, avoid deep-frying, as it presents additional risks.

Choose the Right Recipes

Not all recipes are suitable for cooking with children. For example, pizza is a great beginner recipe because it can be made easily, and you can control the oven. Meatballs and fresh pasta are also excellent options because most of the preparation can be done away from the heat. These recipes will give your child a sense of accomplishment without putting them in harm's way.

Enjoy the Process and Teach Lifelong Skills

Remember, the ultimate goal is to have fun and impart valuable skills. When your child wants to learn, it's an opportunity for bonding and learning. Cooking together can teach your child important life skills such as following recipes, measuring, and basic knife skills. These skills last a lifetime and are valuable beyond the kitchen.

By planning ahead, ensuring safety, and choosing the right recipes, cooking with kids can be a joyful and stress-free experience. Enjoy the moment, engage with your children, and together you can create memorable cooking experiences that they will cherish for years to come.