Optimal SAT Exams for High School Seniors: When and How Often to Take the Test

The SAT and ACT are critical components of the college application process. Many students question the frequency with which they should take these tests. The conventional wisdom suggests taking the SAT twice: once at the end of junior year to familiarize oneself with the test and again at the beginning of senior year to achieve the best possible score. However, is this optimal strategy for everyone?

The Frequency of SAT Exams

The general advice often cited is to take the SAT twice—once in junior year and once in senior year. However, the benefits of retaking the test the third time are minimal. Some students may feel compelled to continue taking the SAT multiple times, but this approach can be financially costly and ineffective if not properly prepared.

Considering Your Goals

It’s important to consider whether you are already getting into the college of your choice. If so, taking the SAT repeatedly doesn’t make sense. On the other hand, if you believe your current score won’t get you into your ideal college, the question becomes when you will decide to change your plans. For most students, two attempts are sufficient.

My Personal Opinion

Based on my experience, taking the SAT twice is usually enough. The first attempt is to get a feel for the test, and the second is to optimize your score. If you achieve a good score on the first attempt, another attempt might not significantly improve your results. Additionally, taking the ASVAB multiple times is encouraged since it tends to result in higher scores.

Your School’s Requirements

A high school student should only take the SAT if their school mandates it or they prefer it over the ACT to meet college requirements. If your school only requires the ACT, there’s no need to take the SAT. The goal is to find the test you perform best on and save your resources for the most beneficial attempts.

Colleges Look at Highest Scores

Colleges consider the highest scores across all sections of the test, not just a single sitting. This means that if you have two 700s and two 600s, the colleges will take the highest scores. For instance, a student’s scores may look like this:

Colleges will take the highest score in each section, resulting in a composite score. It’s important to note that this student took the SAT in her junior year both times, with no need for a third attempt since she achieved a high enough score for automatic admission to her chosen colleges in Texas.

Final Thoughts

For most high school students, taking the SAT twice is sufficient for your college admissions. Once you feel comfortable with the test format and have achieved a good score, further attempts may not provide significant benefits. Keep in mind that stress and preparation are key factors in achieving your best score. Take the time to relax and focus on your studies, as these tests are just one component of your college application.