Navigating Social Distancing with Family Members: A Personal Journey

Having to navigate social distancing with family members, especially those who are immunocompromised, can be particularly challenging. This article explores personal experiences and considerations for individuals who find themselves in close quarters with family members who may be at higher risk due to health conditions such as autism. The insights provided here can help in better understanding and adapting to these situations.

Is it Harmonious to Socially Distance from My Family?

It's a common question that arises when individuals are part of a household where family members are not strictly adhering to social distancing practices. With some family members staying overnight and others who may share more than just a household but also a mode of transportation such as a car, the question becomes even more pressing. In this article, we explore the dilemma of balancing familial bonds with personal health and safety concerns.

The Case of a 27-Year-Old Adult with Autism

Consider the scenario where a 27-year-old adult with autism stays overnight once a week. This individual is an adult, but their need for care and support from their family members can create unique challenges when it comes to social distancing. Unlike visits from typical visitors, where individuals might be more cautious, family members may not always follow the same protocols due to familiarity and shared emotional bonds. In this particular situation, the family members share a mode of transportation, which adds an additional layer of complexity to the issue.

Practical Strategies for Social Distancing in Family Settings

While it can be difficult to maintain strict social distancing guidelines in a family setting, there are practical strategies that can help mitigate the risks. Here are some suggestions for individuals who find themselves in such circumstances:

Maintain Physical Distance: Even though family members may share a living space, it is still possible to maintain a physical distance. Encourage family members to stay in separate rooms when possible, and avoid sharing spaces like bedrooms or living areas where close contact is unavoidable.

Regular Hand Washing: Frequent hand washing is crucial in preventing the spread of germs. Make it a habit for all household members to wash their hands thoroughly and regularly, especially after contact with external areas or individuals.

Enhance Ventilation: Ensure that the living space is well-ventilated. Open windows and use fans to enhance airflow, which can help reduce the concentration of airborne particles.

Use Personal Protective Equipment: Depending on the circumstances, using masks can be an effective measure to reduce the risk of viral transmission. Make sure that all individuals follow proper mask protocols when necessary.

Regular Cleaning and Disinfection: Pay special attention to high-touch surfaces such as doorknobs, light switches, and countertops. Regularly clean and disinfect these areas to reduce the risk of transmission.

While it can be challenging to balance the need for social distancing with the love and support that family provides, taking practical steps can help create a safer environment. Understanding the individual needs and health conditions of family members is crucial in finding a balance that works for everyone. By being mindful of personal health and safety, individuals can ensure that they are not compromising their wellbeing due to familial relationships. If you find yourself in a similar situation, consider seeking guidance from healthcare professionals for personalized advice.

social distancing, family members, autism, household precautions