Do Psychologists Have Better Control of Their Emotions?

To be very honest, not necessarily always. Whenever I get angry, which is kinda rare, my mom reminds me of the subject I'm majoring in.

So apparently, according to her and many others, a psychology student or psychologist should have a better control over their emotions. Well, by doing so, you're gonna take away the rights of even expressing our emotions.

And bottling up emotions isn’t a great option either. So I would say we are too like others out there and we have emotions and we have rights to express them too. Yes, I can get angry, frustrated, excited, gloomy, and so on.

As far as the control of emotions is concerned, we might have different ways to deal with them, and apparently, we might be a little better than others on average in controlling our emotions. And trust me, we aren’t happy robots.

Contrary to the belief, psychologists don’t necessarily have better control of their emotions. Rather, they may have a better understanding of emotions in general and knowledge of more tools to deal with them. However, that doesn’t mean that they apply those techniques to themselves or that they are successful in doing so.

Psychologists are just people and subject to the same emotions we all feel. They work with others and their emotions but that doesn’t mean that they work with themselves through introspection and their emotions. They too have their moments of frustration, excitement, and every other emotion that comes with life.

Understanding Emotions

Psychologists understand emotions from a professional standpoint and often use their knowledge to help others. But this understanding doesn’t guarantee perfect emotional control. It means that they can offer better strategies and techniques for dealing with emotions, which can certainly be beneficial for others.

Many of my friends who are psychologists or psychiatrists actually go to psychologists themselves. This shows that even professionals recognize the value of outside help when dealing with emotions. It also illustrates their willingness to seek guidance and support.

Benefits of Seeking Help

If you are considering entering the field of psychology, go for it. You will understand your emotions at a deeper level. On the other hand, if you are questioning whether seeing a psychologist will be beneficial, the answer is a resounding yes. Psychologists have acquired experience and expertise to guide you through any issues you are facing.

While psychologists are trained to help others, they too need to offload sometimes. Intensive listening to others' problems and issues can be a heavy burden, and they need guidance and understanding as much as anyone else. They may not always have perfect control over their emotions, but they can provide valuable insights and support.

In conclusion, psychologists have a better understanding of emotions and can offer more tools to deal with them. However, they are not immune to experiencing a range of emotions. In many cases, they may seek help themselves, particularly in managing the emotional demands of their profession. The key takeaway is that emotional well-being and self-care are important for everyone, not just professionals.