Embracing the Ocean of Love
The ocean, with its ever-changing moods, is a powerful metaphor for the fluctuating states of our hearts. Whether reflecting the tranquility of the sun or the tumult of stormy skies, the sea mirrors the depth of our emotional experiences. Similarly, our hearts can be still and calm, or they can be agitated, filled with anger, and anxiety. In both cases, it is our inner posture that guides us.
Therapists and coaches aim to help clients develop a steady inner posture. This isn't just about the physical asanas of yoga; it’s about cultivating a steadiness in the heart that allows us to reflect our true BEING. A steady posture is a heart free of emotional static, a heart that remains undisturbed by the chaos of thoughts and emotions.
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A Direct Experience of Love
One profound realization came when I acknowledged that I was, and always had been, immersed in love. There was never a time when I was not in love, never a moment when I was separate from it. I understood that I was Love, not in an intellectual or spiritual sense, but through a direct experience that transcends all thoughts and identities.
It was as if the concept of 'me' dissolved, and all that remained was the pure essence of love. This direct experience of love is something that cannot be labeled or defined; it is an uncontaminated, unfiltered presence that we can only begin to comprehend through direct experience.
Memories of the Beach
One of my most memorable experiences of this love came when I was at a workshop with a mentor by the beach. We spent hours floating neck-deep in a calm, warm sea under the guidance of my mentor. The serenity of the ocean provided an environment where my mind could quiet, and my heart could open to the presence of love.
Few weeks later, I attended a Padmacahaya Spiritual Retreat on the West Coast. The facilitator asked me to immerse myself in a sea of love. With the fresh memory of the beach experience, it was easy to resonate with the feeling of floating in love's embrace. It was a wonderful and serene moment, filled with a vivid green hue that symbolized growth and connection.
The Core of Love
One of the most profound lessons in my journey has been the recognition that we are all connected energies. This truth has led me to embrace forgiveness not just for others, but for myself. Finding the core of love in everything is the key to forgiveness. By forgiving myself, I was able to forgive others as well.
Although I no longer experience the intense connection with my twin flame, I remain stuck in the old energy. This energy flows in and out of me, sometimes thick and dense, at other times light and airy. Yet, it is a reminder of the powerful presence of love that defines us.
Final Thoughts
In the end, it is clear that the ocean of love is a powerful source of peace and connection. By embracing our emotions, by finding the steady posture of the heart, and by living in a constant state of love, we can navigate the tumultuous waves of life with grace and serenity.