Choosing the Best Pilates Teacher Training Program
While choosing the right Pilates teacher training program can be challenging, a thorough understanding of the available options can help you make an informed decision. Let's explore some of the leading Pilates training institutions and the factors to consider when selecting a program.
Understanding Pilates Training Programs
Pilates is a form of exercise that emphasizes core stabilization, flexibility, and body awareness. To become a qualified Pilates instructor, you must undergo comprehensive training that focuses on various aspects such as anatomy, movement, and teaching methodology. Several well-known programs such as Balanced Body, STOTT PILATES, BASI Pilates, Polestar Pilates, and The Pilates Center offer comprehensive and specialized courses tailored to meet your needs.
1. Balanced Body
Offering a renowned training program, Balanced Body is known for its anatomically sound approach to Pilates. The program includes:
Comprehensive training in anatomy and movement Mix of in-person and online learning options Certification that covers both Mat and Reformer training2. STOTT PILATES
STOTT PILATES is a contemporary approach to Pilates that integrates exercise science. This program includes:
A variety of courses such as Mat Reformer and specialty workshops Extensive resources for ongoing education and development3. BASI Pilates
BASI Pilates provides a comprehensive program that covers both classical and contemporary Pilates methods. The program focuses on:
Importance of anatomy and biomechanics Global network of training locations4. Polestar Pilates
Polestar Pilates offers a curriculum that emphasizes rehabilitation and functional movement. Key features include:
Well-rounded theory and practical application Strong focus on anatomy and movement science5. The Pilates Center
The Pilates Center provides a traditional approach to Pilates with a deep focus on the classical repertoire. This program:
Offers an in-depth teacher training program Emphasizes hands-on learning experiences6. Power Pilates
Power Pilates offers a comprehensive program that includes classical Pilates techniques. Key features of the program are:
Strong focus on classical Pilates methods Options for both mat and apparatus trainingKey Considerations When Selecting a Program
Selecting a Pilates teacher training program involves several important considerations:
1. Accreditation
Ensure the program is recognized by a reputable organization. Accreditation from recognized bodies indicates that the program meets educational standards and quality.
2. Curriculum
Research programs that cover:
Anatomy and physiology Teaching methodology Practical experience through hands-on training3. Teaching Style
Consider your preference for a classical or contemporary approach. While classical Pilates focuses on the original work, contemporary Pilates incorporates modern exercise science.
4. Support and Community
Look for programs that offer:
Ongoing support after certification Networking opportunities to connect with other professionalsPersonal Insight: Erika Bloom Pilates Plus
After years of studying Pilates on both the East and West Coast, I can confidently say that Erika Bloom Pilates Plus in New York City stands out. Erika's holistic approach combines factual scientific anatomical data with her keen attention to detail. Her program exceeds all other certification institutions in its depth and quality.
If you're interested in learning more, here's a link to a previous post: Erika Bloom Pilates Plus: A Holistic Approach
Alternatively, visit their website for a deeper understanding of their training philosophy.
Choosing the right Pilates teacher training program is a crucial step toward becoming a knowledgeable and effective instructor. By considering the factors mentioned above, you can make an informed decision that aligns with your goals and preferences.